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Monthly Archives: September 2013
Dallas Farmer’s Market
I am the newest groupie to the Dallas Farmer’s Market. This amazing market space is full of local vendors featuring their best seasonal produce. My memorable ritual begins with weekend mornings and a steaming cup of coffee. My pug dog, … Continue reading
avocado.love
Avocados are amazing healthy fats, particularly the benefits for cardiovascular disease, weight management, diabetes, and its ability to enhance your body’s absorption of nutrients. Avocados – A Real ‘Super Food’ Avocados, which are actually classified as a fruit, are rich … Continue reading
Must Read: Article of the Week
Surviving Whole Foods This is a satirical piece written by comedian Kelly MacLean on the ironies of Whole Foods. “Whole Foods is like Vegas. You go there to feel good but you leave broke, disoriented, and with the newfound knowledge … Continue reading
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Mindfulness
Lately, I have been inundating myself with projects. I have acquired old and new hobbies, jobs, and activities. Keeping a peaceful internal body is a challenge, often uncomfortable at times. Practicing mindfulness allows me to stay focused on the present. … Continue reading
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Tagged Buddhism, meditation, mindfulness, tea, Ven. Visuddhacara
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The Cute Epicure 