Tag Archives: diet

avocado.love

Posted on September 22, 2013 by Maureen

Avocados are amazing healthy fats, particularly the benefits for cardiovascular disease, weight management, diabetes, and its ability to enhance your body’s absorption of nutrients. Avocados – A Real ‘Super Food’ Avocados, which are actually classified as a fruit, are rich … Continue reading →

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Honey + Ice Cream = Ecstasy

Posted on July 15, 2011 by Maureen

Home with Lisa Quinn on the Live Well Network is like the PG version of Martha Stewart. Lisa Quinn teaches viewers how to give their bathroom a green face lift or shares the skinny on 400-calorie meals. My personal favorite, … Continue reading →

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Does an apple a day really keep the doctor away?

Posted on January 7, 2011 by Maureen

I love apples. I eat about 2-3 Fuji apples a day. I buy them all around the city…Chinatown to Haight, mom-and-pop shops, grocery chains, and even, if I am lucky, straight from the growers. I thought I’d share some of … Continue reading →

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