I have been LOVING this smoothie with my tea in the mornings. The richness of the cashews satiate me and meld harmoniously with the blueberries.

The key is to blend the cashews and water first; then add the spinach; then add the blueberries. It just works best this way. And I don’t believe in measurements for smoothies and juices. Just do what feels right. Some days I add twice the amount of spinach. I play with the water amounts too, for a thicker and creamier shake or for a lighter diluted smoothie. I have also substituted cashews with raw almonds (an amazing alternative).

• Handful of raw cashews
• Handful of baby spinach
• Handful of frozen blueberries
• Water until thickness is to your likening